First wobbly steps

  • Post by Mike Dixson
  • Apr 02, 2012

So since making my post 14 Stone Wobble I’ve been making the changes I said I would. So I have up’d my exercise amount, lowered the amount of food I’m eating, and I’m eating healthier foods.
It’s actually been pretty easy to make the changes. However what’s not been hard is being hungry all the time. The only time I’ve not been hungry is when I had a protein burst in the form of a turkey stir fry for dinner. Turkey being lower in fat than chicken. 🙂

Hopefully tomorrow will be easier as I cooked double the portions for dinner tonight and the other half is in the fridge for lunch tomorrow.

I won’t blog continually about weight loss and such but these first few steps/changes are the important ones so I feel it’s best to put something down about them.

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BYOBU files being flagged by rkhunter